TO COOK:

Oven from Chilled
45 MINS
Elec  200°C/ Fan 180°C/ Gas 6 (add 5 mins)

1. Pre-heat oven. Remove film, unfold the foil located beneath the tray & tightly wrap over the top of the tray.
2. Place on a baking tray in the centre of the oven (away from any element or flame) & cook for 45 mins.
3. After cooking, make sure it's piping hot. Stir before serving.
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Not suitable for freezing.
Not suitable for microwave or air fryer.

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Cooked rice (water, rice), onions, king prawns  (10%) (crustaceans), white  wine (sulphites),  tomato purée, scallops (3%) (molluscs), garlic, double cream (milk), butter (milk), fino sherry, crème fraîche (milk), extra virgin olive oil, lobster stock (water, salt,  cornflour, sugar, tomato purée, yeast extract, lobster powder (crustaceans), anchovies (fish), cod powder (fish), rapeseed oil, lemon juice  concentrate, tapioca starch), lemon juice, fortified  flour (wheat flour,  calcium carbonate, iron, niacin, folic acid, thiamin),  rapeseed oil, salt, fish stock (water, salt, fish powder, rapeseed oil, dried cod (fish), anchovies (fish), lemon oil, dried onion, dried potato, sugar), parsley, lemon  zest, cornflour, black pepper, smoked paprika, oregano, yeast, chillies.

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May contain shells.

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For allergens, see ingredients in bold. May contain peanuts, nuts and sesame.

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